|GOLF FITNESS TRAINING with GAIL FLANAGAN
Learn Exercises to Improve Your Golf Game
Gail Flanagan teaches golf fitness training sessions at Duke Chiropractic. Each session focuses on stretching, core strength and isometric and resistance training exercises specific to increasing strength and flexibility to become a better golfer.
A golf fitness training session is an excellent work out for a golfer because it develops long, lean muscles and increases range of motion which will increase the golfer’s fitness level and will increase their ability to physically make golf swing changes.
Gail’s Golf Profile:
2006 Women’s Metropolitan Open Champion
1991, ’92, ’95, ’97, 2004 Women’s Metropolitan Amateur Champion – A record 5 times
1996 and 1997 New York State Women’s Amateur Champion
25 USGA tournaments including 8 US Women’s Amateurs
Athletic scholarship recipient, Arizona State University
0.4 handicap index